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As many of you who are regular readers know, I am longtime friend (and fan of course) of Macklemore & Ryan Lewis. Ben (Macklemore) and I get coffee at the same joint. He has played dinner parties at my studio and he and Ryan deployed a magical performance on chasejarvisLIVE among other things over the years. But it is with a special appreciation that I've been attuned their meteoric rise to the top of the musical charts in the last six months. Quadruple MF'ing platinum, that is. For those who are counting, that's 4 million copies of "Thrift Shop" alone......
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I originally met Kelly Starrett through my pal Tim Ferriss (cjLIVE episode here) - who had nothing but amazing things to say... Kelly is a coach, physical therapist, author, speaker, and creator of www.MobilityWOD.com, which has revolutionized how athletes think about human movement and athletic performance (and he's teaching a workshop with our friends over at creativeLIVE today btw.....) In fact, I remember that Tim told me he thought that Kelly could really "help me". I was curious. "wadaya mean, help me? I'm fiiiine I thought to myself...I'm fit, healthy etc etc." But it turns out he's right. Most of...
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I attended a gathering in Seattle this week to hear David Lynch speak about his creative process, filmmaking, and how his creative successes stem--according to him--in large part from his 33-year, twice-a-day commitment to transcendental meditation.Wow.What a trip this talk was! I adore many of Lynch's films: Mulholland Drive, Lost Highway, Blue Velvet, etc. Some classics, for sure. But I must say that I was deeply intrigued by how his meditation gets him to [paraphrase] "a state of bliss where he's able to receive creative visions more easily." For what it's worth, the book is not a diatribe, but instead...
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