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“If you go deeper into yourself, you’ll find below the surface four or five things, other emotions, other things going on at the same time. Perhaps things from your childhood, things that are unconscious. You’re not even aware of what’s truly motivating your behavior. You’re kind of sleepwalking. You think that you do things for reason A, but actually, there’s B, C, D, E, and F below the surface. So you’re a mystery to yourself.” Robert Greene is a six-time New York Times bestselling author, speaker, and strategist known for his works on mastery, power, and seduction. His international bestsellers...
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If you made a list of people you’d think would be into meditation, I'd probably be at the bottom of that list. I grew up as a skate punk and an athlete, competing first for bragging rights at the skatepark and eventually head-to-head on the soccer fields with my college scholarship at stake. Soon thereafter I bailed on med school and dropped out of a PhD in Philosophy, where science and logic ruled the domain. I then found my calling as a freelance photographer - where it’s two parts art and one part science - and today I’m the Founder...
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A morning routine is not just about getting up and getting ready for the day. It's about creating a ritual that sets you up for success, day in and day out. I’ve written about my morning routines in the past, but like everything else, these habits evolve over time. I'd like to share my updated morning routine, a simple yet effective routine that I believe is the secret to a productive day. Meditation: The First Step to a Tranquil Morning Before I even leave the comfort of my bed, I engage in a 15-minute meditation session. Despite the common misconceptions,...
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Haemin Sunim is a Buddhist monastic from South Korea. The teacher and writer doesn't just dabble in, but rather embraces ancient principles of Zen. Millions around the world have sought his guidance to get a handle on their stress and live a healthier lifestyle. It makes sense why when this guy has studied his field of expertise both through experience and top-grade education. Haemin is a former student of Berkeley, Harvard, and Princeton, and even played the role of teacher at Hampshire College in Massachusetts for seven years. All that time and experience has since been condensed into three books...
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I stand on stage and talk about this. I can write about it with confidence. But even having lived 20 creative lives, there are roadblocks that inevitably show up. And they appear right when a project is nearing its end. This is how I feel about my new book. My thought process is that if you're not sick of a project when it nears the end, you didn't go deep enough. So, what do we do when we're stuck in a creative rut? Today I'm joined by my good friend Christopher Jerard. As the current VP of Content Marketing at...
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Look at high-achieving individuals from Olympians to business mavericks and you'll quickly notice one thing they all have in common - a strong mindset. As the command center for the actions we take, our brains play an undeniably critical role in the pursuit of success. It's one thing to set goals, but another to have the mental strength to stay committed to them when things don't go as planned. To that end, any individual, whether they're in the creative field or any other profession, can benefit from cultivating a persistent, winner's mindset. Renowned psychologist Dr. Michael Gervais has spent his...
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In the bustling corridors of our modern world, the term 'burnout' echoes like a haunting refrain. It's a shadow that looms large for many of us, threatening to dim our brightest moments. But what if there was a way out? Enter Suneel Gupta, bestselling author and co-founder of the Gross National Happiness Center. He unveils the secrets to rekindling the lost spark and finding joy in every endeavor. In our journey towards personal and professional fulfillment, many of us seek to uncover our true purpose in life. Discover Your Creative Purpose: Unveiling the Essence of Dharma Central to our...
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Have you ever sold yourself short? I have, and it stings. It was early in high school when my coaches were quick to identify young Chase Jarvis as a high-performing athlete with potential to play sports at a high level. As a result of this label - and in an effort to maximize my potential - I was introduced to a sports psychologist who specialized in a cutting-edge practice called “visualization,” whereby athletes were taught to augment their physical training with training their mind to visualize desired outcomes. Keep in mind this was the late 80’s and this was a...
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Whether we realize it or not, life happens. Interruptions and obstacles crop up: an implosion in your side hustle disrupts your day job, or a big challenge at your day job necessitates skipping creative work for several weeks in a row. 3-6 months can go by and the next thing you know, you can’t remember the last time you spent real time on your dreams. If this sounds familiar, it might be time to review what’s important to you and reset a plan to help you re-focus. Highly recommend you sit down and put pen to paper. So if you're...
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https://youtu.be/agHxq6ah1Xk "Please God, don't let them be out of coffee". Although we're all guilty of saying prayers like these every now and then, the reality is that our society is more disconnected from spirituality than ever. In fact, such in-the-moment pleas are probably the closest many people get to acknowledging some sort of higher power in their life nowadays. Why is that? Religion is literally as old as time, yet its prevalence has dwindled over the centuries - and especially the past few decades. You could blame this on any number of things, from the rise of scientific thought and...
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