self-awareness Archives - Chase Jarvis Photography

Mar 20

Flipping the Negativity Switch: How to Turn That Bad Day Around

Are you having a bad day? Or was it a bad 5 minutes that you milked all day? I love this question. Because it’s so true! How often have we let something small ruin our entire day. Of course there are terrible things we all experience that are difficult to cope with, like tragedy. But that not what we’re talking about here. I’m talking about the small stuff. The every day shit that is gnaws... read more ›

39 reads

Dec 07

How to Stop Feeling Stuck In Your Life with Dr. Nicole LePera

Dr. Nicole LePera is a trained clinical psychologist with years of experience through Cornell University, The New School for Social Research and the Philadelphia School of Psychoanalysis. While extremely passionate for her field, she found herself frustrated by its conventional limitations and sought to expand her career in search of new solutions to mental wellbeing. Dr. LePera invested immeasurable amounts of time and research into writing her first book, 'How to Do the Work',... read more ›

404 reads

Mar 23

Peace is a Practice with Morgan Harper Nichols

Morgan Harper Nichols is a poet, artist, and author with a goal to form meaningful connections through her work, and help others find peace in their own lives. Her most recent book, “Peace is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life,” is a must read that invites people to slow down and return to the present moment, using breath as their vehicle. Morgan opens up about her financial... read more ›

613 reads

Jun 07

Follow the Fear

If you’ve graduated college through the conventional school system, you have spent upwards of 15,000 hours behind a desk learning in a system that was designed to value efficiency over originality and diversity of thought. Yet, fuel for creative pursuits are found when we can tap into our own originality and uniqueness. So how do we access that space more frequently? Follow the fear. Enjoy! Listen to the Podcast Subscribe This podcast is brought to... read more ›

240 reads

Mar 18

Choose Wonder Over Worry with Amber Rae

In a time when fear, doubt, and uncertainty creep in, it’s more important than ever to tune into our emotional wellness and health. That’s why I’m excited to share my conversation with Amber Rae on the show today. Amber Rae has been called “The Brené Brown of Wonder.” She’s a multi-talented artist, entrepreneur, and author. Her work has been featured in The New York Times, NY Mag, TODAY, Self, Fortune, Forbes and Entrepreneur and collaborated... read more ›

629 reads

Apr 17

Harnessing Your Human Nature for Success with Robert Greene

Today we welcome back on the show the 6x international bestselling author, Robert Greene. Robert has had huge impact in my life with books like Mastery, 48 Laws of Power, and the 33 Strategies of War. And in this episode we go deep on his newest book - and my new favorite - The Laws of Human Nature, a brilliant consolidation of the various theories on human nature - how to better understand them and use them to... read more ›

2.7K reads