HOW TO GO FROM TRAUMA TO FREEDOM AND INNER PEACE Deep in the grips of drug addiction, Gabby Bernstein was sitting in her beaten-up white Toyota Corolla playing a cassette again and again and listening to a psychic saying to her, “You have two choices in this lifetime: You could stay addicted—and that’s not going to be good—or you can get clean and make a major impact on the world.” In that moment, she couldn’t... read more ›
1.9K reads
Feb
23
Nov
01
Today's episode features one of my favorite thinkers, Gretchen Rubin. Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity. In fact, when we sat down previously as part of the 30 Days of Genius series, her concept of sprinters vs marathoners was a bit unlock for my team (I'm a sprinter). Gretchen is... read more ›
206 reads
May
13
Are you thinking about making a big change in your life? Have you felt like you needed to leave something you've known for something you needed? Enter my next guest, husband, father, author, and entrepreneur, Dave Hollis. The former Disney film distribution chief responsible for the relaunch of the Star Wars franchise, the Avengers series, and mega-hits like Frozen and Beauty and the Beast, left his prestigious post at Disney last year to lead The... read more ›
650 reads
May
06
Today on the show, I'm chatting with New York Times bestselling author Mark Manson. He is the #1 New York Times Bestselling author of Everything is F*cked and The Subtle Art of Not Giving a F*ck, the mega-bestseller that reached #1 in fourteen different countries. Mark also runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers, making him one... read more ›
739 reads
Nov
28
Let’s face it. We all have our inner journeys and the compulsion to improve, yet how can we both be growing and improving without feeling less than or inadequate? It’s a trap. ENTER: Danielle LaPorte - a best-selling author (White Hot Truth, The Fire Starter Sessions, and The Desire Map), poet, former think tank executive and business strategist - and she’s on the podcast today to help us, among other things, to reconcile these competing principles. As one of... read more ›
2K reads
Feb
22
My dear friend Lewis Howes recently asked me a damn good question. If you could - what would you tell your younger self? My answer sucked. But he told me HIS answer and I thought his answer was a good one... So good in fact that I wished I'd had learned the lessons much much earlier in life. I tried to write this in my own voice, but since the list and story weren't mine... read more ›
32.8K reads
Jan
15
We're into the new year and everyone's talking about resolutions and goals... lose weight, quit drinking, teach yourself some new skills. Yet something like 1 in 3 folks give up before the end of the first month. What gives? I'm cutting to the punchline on this one: 'Change' by itself sounds so big and ominous. But it's not. At its core, change is just making the 'right' decision toward the outcome you want enough time... read more ›
9.1K reads