Have you ever sold yourself short? I have, and it stings. It was early in high school when my coaches were quick to identify young Chase Jarvis as a high-performing athlete with potential to play sports at a high level. As a result of this label - and in an effort to maximize my potential - I was introduced to a sports psychologist who specialized in a cutting-edge practice called “visualization,” whereby athletes were taught... read more ›
472 reads
Jul
17
Feb
28
Here we are at the end of February - how are those New Years Resolutions going? 😁 There is so much hype built into our society around resolutions. We often associate them with huge goals, and things we want to accomplish, rather than behaviors we want to embody. If 64% of all people fail their resolution within one month of starting, what is the common factor that makes them so hard to stick to? What you... read more ›
1.1K reads
Dec
21
As we come into the New Year, it's often a time of reflection and looking forward. Thinking about the things we want to change and recommit to goals. Whether you have big audacious goals or just want to do something seemingly small, these things take a huge amount of courage and creativity. Which leads us to today's episode with Beth Comstock. Beth Comstock's mission is to understand what's next, navigate change and help others do... read more ›
371 reads
Feb
22
My dear friend Lewis Howes recently asked me a damn good question. If you could - what would you tell your younger self? My answer sucked. But he told me HIS answer and I thought his answer was a good one... So good in fact that I wished I'd had learned the lessons much much earlier in life. I tried to write this in my own voice, but since the list and story weren't mine... read more ›
32.8K reads