Have you ever sold yourself short? I have, and it stings. It was early in high school when my coaches were quick to identify young Chase Jarvis as a high-performing athlete with potential to play sports at a high level. As a result of this label - and in an effort to maximize my potential - I was introduced to a sports psychologist who specialized in a cutting-edge practice called “visualization,” whereby athletes were taught... read more ›
585 reads
Jul
17
Mar
01
Oksana Masters is a 17-time Paralympic medalist and the most decorated American winter Olympic or Paralympic athlete ever. You've likely seen her grace the covers of publications such as Sports Illustrated, The New York Times, and the Players Tribune. But what you may not know about Oksana is that she's also a published author and has one of the most compelling stories in sports. View this post on Instagram A post shared by... read more ›
582 reads
Aug
04
Nothing beats undeterred enthusiasm for doing something you absolutely love doing. It’s crucial, however, to understand that working in a team often requires you take a role outside of your comfort zone. Even without scoring, for example, your selfless contributions elevate the performance of the team. Chris Bosh is an NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medallist, and The League’s Global Ambassador. Chris joins me on the show to share... read more ›
223 reads
Oct
23
Ever felt STUCK with something in your life? Blocked, like you can't get past this mental state, this hurdle, this creative block, this bad habit, this... Wait a minute. Why am I even asking that question? Of course you've been stuck before. We've literally ALL been stuck before. And by extension we all know how much it sucks to be in this state of mind. AND - on the flipside - how amazing it is... read more ›
7.4K reads