What does your optimal creative workspace look like? Do you like working from a traditional office, working remotely, or in a shared open space? How about a cozy café with your laptop or sketchbook? Can you work with a lot of activity around you, or do you need silence? Listen to the Podcast As creators, we often place a large emphasis on our workspace.... read more ›
1K reads
Apr
25
Feb
02
The Dark Side of Being World-Class In speed skating, a hard pivot is an aggressive turn that requires balance, focus, and courage. Blasting down the ice, shoulder to shoulder with another world-class competitor, blades on his feet, Apolo Ohno began his Olympic career in 2002, eventually winning eight gold medals and becoming the most decorated athlete in US Winter Olympics history. Stories about the commitment, sacrifice, and work ethic required to reach the pinnacle of... read more ›
498 reads
Jan
24
How often do you catch yourself in a storm of self-defeating thoughts? Do you tend to be self-critical and drift toward worry regardless of the circumstances? How do you usually talk to yourself? Are you your own cheerleader? How often do you hear in your head statements like “I’m no good”? Your answers to these questions will reveal whether your self-talk is destructive or constructive. And it matters because, as relationship coach Lisa M. Hayes... read more ›
464 reads
Nov
03
This week, I'm revisiting one of my favorite conversations with my good friend Tim Ferriss. For those of you who don’t already know, Tim is an entrepreneur, angel investor, author of 3 New York Times Best Sellers, and host of “The Tim Ferriss Show,” a podcast that receives millions of downloads each week. Tim is widely considered a human guinea pig and has self-experimented his way through unfamiliar territory time and time again. He has... read more ›
842 reads
Oct
06
“If you go deeper into yourself, you’ll find below the surface four or five things, other emotions, other things going on at the same time. Perhaps things from your childhood, things that are unconscious. You’re not even aware of what’s truly motivating your behavior. You’re kind of sleepwalking. You think that you do things for reason A, but actually, there’s B, C, D, E, and F below the surface. So you’re a mystery to yourself.”... read more ›
2K reads
Aug
04
Nothing beats undeterred enthusiasm for doing something you absolutely love doing. It’s crucial, however, to understand that working in a team often requires you take a role outside of your comfort zone. Even without scoring, for example, your selfless contributions elevate the performance of the team. Chris Bosh is an NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medallist, and The League’s Global Ambassador. Chris joins me on the show to share... read more ›
233 reads
Jul
14
Your thoughts aren't something you have, they're something you hone. It's a double-edged sword; optimistic, enthusiastic thinking compounds over time to create amazing things, while a multitude of mental woes can dampen our willingness to go bigger. Jon Acuff, author of Soundtracks: the surprising solution to overthinking and one of my favorite speakers, is on the podcast to give us a lesson on how to address negative, repetitive thoughts to steer us towards our goals... read more ›
353 reads
Jun
09
Have you ever felt that who you thought you were doesn't align with who you actually are? If so, you're not alone. Whether it by cultural conditioning or childhood trauma, it's not hard to see how our inner voice can get lost in the noise. Enter Dr. Nicole LePera. Nicole is a Holistic Psychologist and Content Creator works to help us learn to heal trauma and consciously recreate ourselves. Nicole discovered holistic psychology while on a... read more ›
971 reads
May
27
Think of that ONE dream you’ve always imagined materializing. Are you getting closer to it every day? Or do you keep yourself from committing to it for fear of failure? Bestselling author, coach, visionary, and guest for today’s episode, Rachel Rodgers, shares her story, and how she built her multi-million dollar business, Hello Seven, after becoming a lawyer, working for state and federal judges, non-profits, and even Hillary Clinton. Rachel has been featured in global... read more ›
549 reads
Apr
21
If you've been honing your creativity for awhile, you might have come across The Artist's Way, by legendary author Julia Cameron. Her work resonated with me in more ways than one, including helping myself and millions of others work to cultivate creativity and grow my craft. Julia joins me on today's show to talk about her life journey, upcoming book, The Listening Path, and the heart-warming backstory behind her bestselling creation, The Artist's Way. The... read more ›
1.3K reads