mindfulness Archives - Page 2 of 2 - Chase Jarvis Photography

Jan 22

Finding True North with Chelsea Yamase

So many of us are going along on the path that we think we want, only to realize that something is missing. The same was true for today’s guest, Chelsea Yamase (@chelseakauai) who found herself heading into a potential career that was slowly killing her soul. Through a winding path of architecture, graphic design, journalism, and a myriad of side hustles, she found herself faced with the big question: pursue the unconventional life of your... read more ›

2.4K reads

Jan 08

You Are Not Your Ego with Cheri Huber and Ashwini Narayanan

Cheri has been a student and teacher of Zen for over 35 years. She is the author of over 20 books on Zen, and founded the Mountain View Zen Center and the Zen Monastery Peace Center. Cheri also founded a non-profit dedicated to transforming lives and ending suffering, Living Compassion, whose primary work is the Africa Vulnerable Children Project in Zambia. Ashwini co-facilitates and creates workshops with Cheri. She runs the operations of the two nonprofits... read more ›

1.9K reads

Oct 30

Finding Stillness in a Fast Paced World with Ryan Holiday

Ryan Holiday is described by the New York Times as popularizing stoicism, a philosophy of personal ethics which has been practiced by Kings, presidents, artists, writers, and entrepreneurs. His career started at 19 when he dropped out of college at 19 to work with author Robert Greene. Today, he’s a NYT Bestselling author, with 9 books under his belt, including his latest book: Stillness Is the Key which hit #1 on its first week. In... read more ›

1.3K reads

Dec 05

Why comparing yourself to others is the WORST (and BEST) thing you can do

Stop me if any of this sounds familiar: You’re lurking a peer’s social media account, and what started as a cursory browse quickly takes a detour down the rabbit hole of self-doubt and envy: “S/he is so much better at X or Y than I am - I’ll never catch up! Look at his/her amazing X or Y and s/he’s always hanging with X or Y celebrity and nobody even knows who I am -... read more ›

8.6K reads

Jan 17

Tame Your Distracted Mind with Neuroscientist Adam Gazzaley

Adam Gazzaley is a neuroscientist, speaker, entrepreneur, photographer, author… He’s a hyphen through and through. But what he’s obsessed with these days is using technology to retrain and improve the use of our human brains, using it even to treat ADHD and other mental conditions. Now more than ever before the world is moving at a pace faster than our 2 million year old brains can catch up. Adam says that as a species our... read more ›

5.1K reads

Mar 27

Happiness is a choice (seriously – it is)

Happiness is not an accident. It’s not a state that randomly occurs when the stars align, nor a coincidence or a lucky windfall like buying a winning lottery ticket. In fact, there’s nothing random at all about happiness: it’s the natural product of our choices-- small choices that all of us make every minute of every hour of every day. Yes, there are many things in life that we have little or no control over,... read more ›

14.3K reads