meditation Archives | Chase Jarvis Photography

Jan 17

Tame Your Distracted Mind with Neuroscientist Adam Gazzaley

Adam Gazzaley is a neuroscientist, speaker, entrepreneur, photographer, author… He’s a hyphen through and through. But what he’s obsessed with these days is using technology to retrain and improve the use of our human brains, using it even to treat ADHD and other mental conditions. Now more than ever before the world is moving at a pace faster than our 2 million year old brains can catch up. Adam says that as a species our... read more ›

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Dec 02

The Attitude of Gratitude

I’m often asked what are the biggest levers that’s made a difference in my career & life. If you've been following me for awhile, you'll know I almost always bring up mediation. Perhaps my second not-so-secret weapon is gratitude. I’m a huge believer that so much of ‘THE GAME’ is mental. In today's podcast, I dive a little deeper into gratitude: what is it and how you can do it. A few places you can find more... read more ›

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Sep 30

Gabby Bernstein: Step Away from the Crazy

Gabby Bernstein is at the forefront of the growing spiritual wellness trend for a generation taught to strive for success above all else. She has been named a “next-generation thought leader” by Oprah Winfrey. She appears regularly as an expert on The Dr. Oz Show and has been named “a new role model” by The New York Times. She is an NYT bestselling author, and the founder of HerFuture.com, a social networking site to inspire,... read more ›

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Oct 22

My Morning Routine: 6 Things I Do (Almost) Every Day That Make for A Happy + Productive Day

FIRST: I believe deeply that our actions cultivate our mindset and - in turn - our mindset determines our life / success / outcome. Experience tells me this. Whether from my background in art or sports or...hell...anything. As a result, I've long been paying attention to the habits (read: actions) that I do on a regular basis...which ones benefit me and which ones do not. In line with this, I've come to understand that a... read more ›

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Aug 20

12 Secrets for Unlocking Your Most Creative Work

A lot of my breakthrough creative thoughts come to me when least expected. I've talked about "finding creativity" and "creative inspiration" all over the damn place... on podcasts like this and this (twice for example) or given a keynote on it here at SWSW. That said, I've also learned from an entire life in the trenches as an artist what DOESN'T contribute to them (abusing myself, bad head space, partying too much), but more importantly,... read more ›

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