Chase Jarvis Chase Jarvis
  • Photos
  • Projects
  • About
  • Blog
  • Book
Chase Jarvis Chase Jarvis
  • Photos
  • Projects
  • About
  • Blog
  • Book

The Secret to Making Resolutions You Can Actually Keep

 

Happy Holidays! Today’s podcast is a twist on the usual – no guest, just some important ideas from yours truly that may help…IF you want to make changes in your life.

First, there’s a crazy stat — something like 80% of people fail to achieve their New Years resolutions – and most give up within the first 2 weeks of the year. Yet here we (all) are, back to reflecting on how the past year has gone and what we’d like to do different in the coming new year.  A virtuous endeavor for sure, but something’s missing…

Honestly,  I’m not throwing stones here, as I LOVE this time of year. Pausing & reflecting is required to assess your current state, and to set new goals – to create any change and create your life! Among other things, if we never pause to look up from the grind for a moment, it’s easy to miss the signals that we might need to course correct.

SO, it’s no secret that I’m a big fan of setting goals… But today, in parallel to any goals you might be lining up for  2019 (I encourage you to set a few!), I’d like you to consider going one layer deeper than *just* goals.   In short, I’m wondering if, instead of focusing *just* on the goal, try focusing on adopting some new behaviors this year.  What are a few behaviors you want to live with over the coming year such that- if you adopted these behaviors and they became undeniable habits-  that these habits could not just reach a goal, but dramatically change your life?

That’s what today’s special episode of the podcast is all about…  I share with you what works for me – some of the mistakes I made in 2018 on my own goals, and what I’m doing to remedy those whiffs to make lasting change.

In this episode,

  • I share a series of simple questions I ask myself as I look back, including the obvious what went well, what didn’t go well, but also evaluating my clients, my relationships, and more
  • Goals are great, but the secret to success are your daily habits.
  • It’s not about perfections, it’s about progress. I share how a few of my goals this year and my process for tracking and measuring my progress.

Enjoy this short, powerful episode of the show – and Happy Holidays! Remember, we’re all in this together.

FOLLOW CHASE:
twitter | instagram | facebook

Listen to the Podcast

Subscribe

iTunes Podcast BadgeStitcher Podcast BadgeGoogle Music Play Podcast Badge 


CRLV-BOX-SOLID-CMYK-large

This podcast is brought to you by CreativeLive. CreativeLive is the world’s largest hub for online creative education in photo/video, art/design, music/audio, craft/maker, money/life and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts — Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Related Posts

A stylized illustration of a person in a hat and work clothes digging with a shovel, uncovering gold beneath the surface. The artwork has a rugged, textured look with earthy tones, symbolizing hard work leading to success. To the left, bold yellow text reads 'The Chase Jarvis LIVE Show' in a modern font.
How to Tell if Your Hard Work Is Leading to Gold
Nate Bargatze: Creativity, Comedy + Never Settling
Ryan Holiday Reveals Daily Habits That Can Help You Excel In Parenting and Life
Solving the Freelancers Dilemma…

3 replies on:
The Secret to Making Resolutions You Can Actually Keep

  1. Pingback: The Secret to Making Resolutions You Can Actually Keep – Paula Le
  2. Pingback: The Secret to Making Resolutions You Can Actually Keep – Matthew Hutter
  3. Pingback: The Secret to Making Resolutions You Can Actually Keep – Brandon Low Photos

Comments are closed.

BUY NEVER PLAY IT SAFE NOW!

Get weekly, curated access to the best of everything I do.

Popular Posts

20250812_CJLIVE_JimMurphy_Thumb_16x9_v2.5How to Stay Calm Under Pressure and Perform Your Best When It Matters Most
A shattered red clock with broken glass pieces flying outward, symbolizing the concept of breaking free from traditional time management constraints. The image is paired with the bold yellow text: 'The Chase Jarvis LIVE Show' with the word 'Show' crossed out, suggesting a redefinition of the format.Time Management Is Dead—Here’s What Actually Works
20250327_CJLIVE_B&H_Syndicate_Thumb_16x9_v2.5How Sharing Your Work Can Change Lives Including Your Own
20250725_CJLIVE_ThisIsNotTheEnd_Micro_Thumb_16x9_v2.5Think AI Is the End of Your Creativity? Here’s Why It’s Actually Your Opening
20250812_BeyondTheHype_Micro_Thumb_16x9_v2.5Beyond the Hype: The Truth About Creativity in the AI Era
Héctor García and Francesc Miralles smiling, with bold text in the center reading '4 Steps to Discover Your True Purpose' on a black background. Framed with a yellow border, creating a high-contrast, engaging design.Why You’re Not Finding Your Purpose
202500507_CJLIVE_SorenGordhamer_Thumb_16x9_v2.5How to Find What Really Matters in a World Full of Noise
On the left side, the show's logo is placed in the top left corner, featuring "THE CHASE JARVIS LIVE SHOW" in black text within yellow rectangles. Below the logo, the text reads: "PRACTICE COLLECTIVE HEALING" The words "PRACTICE" and "HEALING" are in bold white font, while "COLLECTIVE" is in bold yellow font. The text is set against a dark gray background. On the right side of the image, there is a photo of a person with medium-length dreadlocks, wearing a blue shirt, and looking directly at the camera with a serious expression. The image has a yellow border around it, which complements the overall color scheme of the graphic.What Happens When You Add Mindful Moments to Your Day?
a close-up of a bearded man with short, graying hair wearing a light blue button-up shirt. The text beside him reads "Mastering the 3 Types of Conversation" in bold white and yellow letters. In the top right corner, the show’s logo, "The Chase Jarvis Live Show," is displayed in yellow and black. The background is black, making the text and the individual stand out prominently.The #1 Mistake That Ruins Most Conversations
Rewatch the 5.5 Hour Never Play It Safe Book Launch Event

Daily Creative Projects

© 2024 Chase Jarvis. All rights reserved.