When you feel like you’re running in place, not making progress, feeling overwhelmed becomes the norm.
Often we gloss over smaller accomplishments, focusing on grand milestones out in the distance. We are biologically wired to focus on the negative, but that doesn’t mean you can’t take control and flip the script. By celebrating small wins we begin to rewire our brains to recognize the progress we are making.
In this episode, I share my experience learning how to celebrate daily, weekly, and monthly wins and why this practice transformed my mindset. Momentum comes from the thoughts that we say to ourselves.
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